Inspiration for your dancing, audacious, beautiful self.
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Tribal Grooves® in Portland — Fall class with Paulette

Tribal Grooves® in Portland — Fall class with Paulette

Tribal Grooves® in  Portland- Fall class resumes with Paulette, September 6th through December… Wednesday mornings in SW Pdx! Divine Feminine Fitness! Join us Wednesday mornings, for our tribal workout dance goodness with Paulette Rees-Denis! Tribal Grooves ® — an exciting and invigorating new dance format using feminine moves from Gypsy Caravan Tribal Bellydance® to activate your… Read More..

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My blog has moved!

Friends… I would love to keep you following along with our fabulous journey! My blog has moved to my new Movement, Momentum, and Magic Coaching pages! Go here for the latest! and makes sure to visit out new sites Read More..

dancers write –Christine Haviland

Good Wednesday to you my friends! So much going on in my GCTB headquarters these days… I love growth and contribution, journeys and words, teaching and dancing, sharing and giving, and more than anything I love to see where our dance, our wellness, our inspirations take us, collectively and individually… Nothing makes my heart beat faster… Read More..

Tribal Grooves Teacher Training, new dates!

GCDC-Tribal-Grooves-FB-Cover-Banner (1)Tribal Grooves®

From Paulette Rees-Denis

become a Certified Tribal Grooves Instructor


Tribal Grooves® Teacher Training

in Portland, ORLevel One, Saturday, October 14th, 12pm-5pm          

Register here,  now to hold your place…spaces are limited!

Tribal Grooves ® is an exciting new dance form of Gypsy Caravan Tribal Bellydance® to activate your body, mind, and spirit! We move with non-stop, high-powered blood pumping moves combined with sweetly sensual and slow circular, feminine patterns using body isolations with some improvisation, lead and follow, and choreographed dances. Dancing with worldly exotic, stimulating music and contemporary tunes will raise the energy and momentum and get your groove on!

Read more here….

Paulette GCDC
About Paulette
You, audacious soul, have come to the right place. I am delighted to guide you on your journey of Dance and Desire! I have the Tribal-inspired goods to share with you to get you dancing and writing! Invigorate your body, mind, and spirit—so you can live a more creative and fulfilled life. Are you ready? Read more »