Gypsy Caravan Tribal Bellydance Online Class — #15 –Ribcage and Hip Variations

$18.00

Description

Gypsy Caravan Tribal Bellydance

Online #15 – with Paulette Rees-Denis and Amanda Richardson

Ribcage and Hip Variations

Screen Shot 2016-07-06 at 9.19.26 AM Screen Shot 2016-07-06 at 9.20.36 AM

This class includes

  1. Circle Step
  2. Easel Position
  3. Rib Cage Rotation
  4. Torso Rotation
  5. Structural Roll
  6. Arabic Walk
  7. Alternating Arabic Angled
  8. Sidewinder
  9. Rib Cage Takseem

plus a Drill to get them into your mind and muscle memory…

21 minutes…just right for a good quick dance workout session!

Take care of your body and dance with passion…

Music by the Caravan Project

copyright 2016

 

 

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