Sunday Dance to Word-Authenticity, Tribal Bliss, and Guest Blogger, Shamra Byrne

Sunday Dance to Word-Authenticity

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What does being Authentic mean to you? It’s a big word going around a lot these days, and for good reason.

I enjoy looking up words on line… words are fun to play with… Here are a few examples for the word Authentic, or authenticity.

 Wiikipedia:

Authenticity refers to the truthfulness of origins, attributions, commitments, sincerity, devotion, and intentions.

Miriam-Webster:

not false or imitation : real, actual

worthy of acceptance

true to one’s own personality, spirit, or character

Thesarus.com

Definition:

real, genuine
Synonyms: accurate, actual, authoritative, bona fide, certain, convincing, credible, creditable, dependable, factual, faithful, for real, legit, legitimate, official, original, pure, reliable, sure, true, trustworthy, trusty, twenty-four carat, valid, veritable
Notes: genuine  means not fake or counterfeit – or sincerely felt or expressed, while authentic  means conforming to fact and therefore worthy of belief and trust

In much the same way as I call Tribal bellydance organic, being authentic feels to me to be organic, finding my true nature from inside, with out the aid of outside input! It feels good, natural, true.

When I am being authentic, I can move with trust, intention, mindfulness. I feel connected, with my inner being as well as my physical body. I don’t need to judge myself, nor do I need to put limitations on myself, if I trust myself. Autonomy…there’s another good word (maybe next week!).

How do you feel authentic? What makes you you? Come on, peeps, give it up…journal a bit, write about it, and share it with me… send me an email,  (dance@gypstcaravan.us) and I would love to share what you write here on my blot…

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couple of notes!    YES, you can still sign up for

Tribal Bliss, A Dance and Vision Online course
a movement journey …
With Paulette Rees-Denis and Lynea Gillen…

Tribal Bliss logo-smaller

Register all week, you won’t miss out…

I’m so excited that many of you are signing up for my E-course, Tribal Bliss–Dance and Vision! We’ve got an amazing group ready to roll today… plus we’ve added a private Facebook group page so you all can do the work together and network… I am the Tribal Hostess, afteralll!
And Thank you in advance for your adventurous body, heart, and soul! woo hoo…

What is Tribal Bliss?
A four week e-course, starting SUNDAY, March 17, 2013!
to read more about it and to register go:
http://gypsycaravantribalbellydance.com/item_description.php?IID=158

This is a course for you if you want to dance, write, sparkle, move, stretch, shake it out, write again, shine, dig in, breathe, create, and move some more…
Let’s power it up!

~~~~~~~~AND This week I feature our guest Nutrition Coach, Shamra Byrne!

shamra byrne

Shamra Byrne is a weight loss + emotional eating expert and founder of
Natural Nutrition Health Coaching in Portland, Oregon. She encourages
women to take an honest, heart-driven approach to health and weight
loss which allows them to have a more tangible, messy, and free
relationship with their bodies and their lives. By helping women
awaken the inherent wisdom of their bodies, they are able to release
deeply ingrained emotional eating habits and excess weight without
dieting, deprivation, or giving up chocolate.

~~~~~~~~~She’ll be coming at you Wednesday!

Thanks for being here, enjoy your word, your writing, and your sweet self!

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